LETTER

Dear: Carlos

Hi how are you!!! Thanks for you letter, I hope my advice can help you, to solution your problems

In my opinion, you should avoid are stressed because the stress caused health problems.
If you want to, you could make exercises, mediate, you can do sports group besides the exercises are good health. You can do participate in school groups, go to a peaceful place such as shopping center, have a massage, and play computers game or yoga.

In addiction is important avoid the concepts caffe, cigarette, alcohol. Is better you have to a balanced rich diet in vegetables fruits and fiber low in sugars, grease.Well, I hope what my advice has been useful for calm your problems with the stress.

Kisses